alwaysthebiggest

  19 Healthy Foods to Satisfy Your Sugar Craving   Fruit is a sweet, edible part of a plant that contains seeds. Many crops are grown for their fruit, which is eaten raw or used in cooking, juices, smoothies and desserts. Most fruits are high in natural sugars.   Berries are a fruit that is just as high in natural sugars and nutrients like other fruits. They typically have soft or tart flesh, usually with seeds inside. The source contains the majority of the berry's nourishment and weight. Some common berries are strawberry, raspberry, blueberry and blackberry.   Dark Chocolate is food that consists primarily of Chocolate. It can be eaten as is or used in cooking.   Chocolate derives from the plant cacao, which grows in hot climates at low altitudes. The cacao tree requires warm temperatures and rainfall year-round and does not grow well in the cold climates of many parts of the world. The beans are fermented, dried, roasted and ground to make ...